Trauma Recovery Theta Waves Meditation Music With Binaural Beats Healing Frequency | Good Vibes

Trauma Recovery Theta Waves Meditation Music With Binaural Beats Healing Frequency | Good Vibes
Trauma Recovery Theta Waves Meditation Music With Binaural Beats Healing Frequency | Good Vibes

Listen daily before sleep between 30-90 days, so your subconscious will hold these new beliefs. After this period of time, listen when needed.
Its important to focus each time on one topic and not listen to multi subliminal affirmations in different fields.

How to use binaural beats:
Find a comfortable place free of distractions. It’s important not to listen to binaural beats when you need to do something that requires your full attention like driving. Avoid any tasks that are mentally demanding because the meditative state is not conducive to quick, action-oriented critical thinking.

Listen to binaural beats when you want to relax, clear your mind, get your creative juices flowing, engage your intuition to help solve problems and for personal development work such as repeating affirmations and doing visualization.
Be sure to give yourself enough listening time! The brain requires about 7 minutes to entrain, or fall in sync, with the audio stimulus. Give yourself at least 15-30 minutes of listening time to experience the benefits.

You must use stereo headphones for binaural beats to work. Why? Because the ‘beats’ themselves are created in your brain The word binaural means “having or relating to two ears.” It works like this: each ear receives a slightly different frequency at the same time, and the brain perceives the tone that is the difference of the two. If 400Hz pulses into one ear and 410 into the other, the brain will process the two sounds into a 10 Hz frequency, which happens to be the same frequency produced by the brain during meditation.

All of these frequencies, and the effects they have on the brain have been studied by scientists over the past 40 years, mainly accredited to Robert Monroe of The Monroe Institute. From the extensive research done and on the strength of Monroes’ findings, he concluded that inducing brainwave frequencies through the use of binaural beats causes a wide range of effects. But Monroe is definitely not alone in his findings. There are lots of other scientists that have also noted that these lower brainwave frequencies are accompanied by deep tranquility, flashes of creative insight, euphoria, intensely focused attention, enhanced learning abilities, spiritual awareness, and so much more.

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17 Responses to Trauma Recovery Theta Waves Meditation Music With Binaural Beats Healing Frequency | Good Vibes

  1. Mary McConnell

    Love the meditation and the healing it brings … it’s unfortunate that the advertisements that pop up randomly throughout put a damper on it though … being deep in the zone to be shocked out of it by an advertisement mid-meditation a few times is really disruptive.

  2. babychops

    they finally got one right!!! ocean waves without sea gulls!!! YESSSSSS!!!!!

  3. Zelda Link

    This needs more commercials!

  4. king nick

    I don’t understand why they put adds in the middle of a video

  5. Rachel Forte

    Ads kinda kill it, no?

  6. Danny Barnard

    I’ve been have head pain the past 4 weeks because of a very bad concussion from falling 30 feet and this music seems to lower the pain while I’m using my phone playing video games but it makes me feel worn out/sleepy

  7. Sky Bound Art202

    I have a concussion right now and listening to this kind of helped, thanks

  8. Jeanette Adele

    I see people complain about the ads, heard about adblock? use it! <3
    Thank me later.

  9. Marissa Parker

    I have horrible PTS and these adds mess me up so bad! Someone fix it please

  10. x x

    Are your tracks available on ITunes for purchase?

  11. Zara Khan

    feel better must have more therapy like this on you tube although no ads on therapies like on you tube is not so favourable.

  12. pottercook spn//ouat

    y’all realize we aren’t supposed to be on our phone? *does who have a concussion*

  13. Batphink Phil

    Last complaint my entire life has been a trauma, I truly need some solace ,peace and real love after having my sincerity love taken advantage of by most women I’ve met…..if there is such a thing, beautiful soothing music thanks so much for your work ‘Blessings to you 🙂

  14. Richman 4066

    How come you have two versions of this?

  15. blisscick

    YOU can’t meditate withe adds. So this is pointless.

  16. Empreza S.R. Music

    I dont know what kind of subliminal message you Have in this audio besides the commercials bue before i woke up a was dreaming that i was pounding this guy down to the ground with my fist them i used fishing line to sow his lips just a bit open and fliped him on his chest tied his hands then used the same rope to tie his feet to his hands carried him like a dufflbag from the rope while he tryed to open his lips to express his pain waile his lips bleed from the screaming of pain i layed him down front of the toilet chest to the ground then i grabed his legs dumped him head first in the toilet made sure his rope was was hands to feet hands and feet about where his back starts no way for him to move made sure his bowl had just the right amount of water and left him there . never told mi what i wanted to her woke up upset … I have no idea what this was about i am a man of peace woke up disturbed from this audio just about listened to tje whole audio …

  17. Barbara Brennan

    Had a concussion back and neck trauma. Xrays showed my spine curved at top putting pressure on my brain. For people who think I’m joking about trauma issues.